ARISE YOGA
3229 Lakeshore
510-325-9426
♦ Arise Yoga is founded on the belief that yoga is meant to be practiced primarily off the mat. The flexibility and strength we develop from the asanas, the clarity discovered in meditation, the calm and energy cultivated through pranayama, and the connections we make between breath and body in classes – all must be translated into our daily life. We practice yoga together in these beautiful and thoughtfully designed spaces, so we can support each other’s practice out in the messy, gorgeous, imperfect, evolving world.
BODYROK
3303 Lakeshore Ave
510-835-2118
HIPLINE
3270 Lakeshore
510 893-1070
Website
♦ Hipline is a dance, fitness, and coworking space designed to empower women through movement. Come to dance, work, and connect in a warm and inclusive environment. Hipline is a place where women run the show and peace and love rule.
THE BAR METHOD
3298 Lakeshore
510 444-2276
Website
♦ We are a boutique fitness studio offering barre classes for students of all levels – using your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles – allowing you to leave class feeling strong, confident and poised.